Check out my Botanical Blogsite and Facial Serums

I have been writing this blog for a few years now.
I talk about the different essential oils and what each oil can do to benefit your skin.

I am an organic product innovator and I have worked professionally in the beauty industry for over 30 years. My products are clean and simple with no fillers, no artificial colours or fragrances. I have partnered with a local ( British Columbia, Canada) Organic Certified farmer who supplies us with the finest botanical oils, so we can create the highest quality of Facial Serums.

Check out my Facial Serums
Go To:  www.ilovemybotanicals.com


Get more info and makeup tips
Go To:  www.ilovemybotanicals.blogspot.com

Where's my Mojo? Week 10

Had an appointment with my Doctor this week.  She rechecked my thyroid levels and noticed that they were still low. So now I'm taking 120mg of Thyroid Efer. She said if I had signs of  being light headed or  anxious then it would be lowered slightly. But I  haven't noticed a difference. I must really need this. Mind you, the mornings are my busiest, with checking emails, daily exercise, and sauna, and fitting in a 20 minute walk with my dog, Boswell.
 I talked with my doctor talked about the use of Testosterone and Estradiol Pellets. They use this type of treatment in the USA. The pellets are inserted underneath the skin for 6 months. It's suppose to release slowly into your body. After talking to my Doctor, she said that there would be no way of controlling the amount of hormones that would be releasing in your body daily. It's reverting back to the old way that the Doctors used to fix all women with the same dose of estrogen, which of course caused breast and  ovarian cancers to grow because of high doses of estrogen.

Then we had another conversation about the new Anti Wrinkle, stop ageing Spray called egh1. This is human growth hormone spray.  They say:

Lose Fat, Boost Energy, Improve Sex, and much more...
Science and technology have just made the onset effects of aging an option, rather than an inevitable fact of life. After more than 15,000 studies in the last 60 years, science has demonstrated that Growth Hormone (GH), a naturally occurring substance in the body, can allow users to lose fat, build lean muscle, sleep better, improve sexual performance and pleasure, increase energy and motivation, soften skin and wrinkles.


This egh 1 oral spray is my next research project. I'm not sure if this product is good or safe. Or is it the newest thing to regain your youthfulness???  My doctor will test my human growth hormone levels in September. I will keep you posted.

I'm Working out all the time ....I'm still Fat!!

Imbalanced Hormones can effect your weight loss/diet plan

Menopause and Premenopause women may not be able to loose weight do to hormone imbalance and high cortisol levels.

Are you hitting the treadmill but not dropping pounds? Beware: too much cardio can spike muscle-eating stress hormones, like cortisol, and hinder thyroid hormones, making you tired and slowing your metabolic rate (the rate at which you burn calories at rest), says Natasha Turner, ND. Plus, long, moderate-intensity aerobic workouts tend to lower levels of the satiating hormone leptin, making you hungry afterward, says Jade

In contrast, both experts say, strength training along with short, intense cardio sessions stimulated fat burning hormones like testosterone and human growth hormone, raising your metabolism.

Try 30-45 minute workouts, three times a week, combining intervals (cardio bursts punctuated by brief rests) and strength training. On the “off” days, go for a 30 - 60 minute walk.

Are your Skincare Products full of Chemicals??

My client , Sofia emailed this to me. You can check out all your skincare products. See what ingredients are safe to use and which ones are not.  Kandace Have you used EWG's Skin Deep Cosmetics Database to look up your shampoo or moisturizer? These are just the beginning. EWG developed Skin Deep to be your go-to online resource for personal care product ingredient safety information. Our researchers are constantly updating Skin Deep's database with new products. It now rates more than 65,000 different products in a wide variety of categories. Find the rating of your: Hair spray After sun products Lip balms Detanglers Acne treatment And check out the Skin Deep homepage to see all the product categories and search for a specific product. Here's to smarter personal care product shopping.